PINKfudge Blog


As a leading UK designer and manufacturer of Fitness Modelling Bikinis/Competition Bikinis, Fitness Wear & Cheerleading Uniforms, we're always on the lookout for

the latest industry news. So, if it's hot, happening or helpful you'll find it right here in our blog!


I’m sure many of you are familiar with the term Cheerleading, right? But how many of you truly know what this sport involves? Where it originates from? and how much time, energy and commitment cheerleading athletes dedicate to the sport they love? Well, if you’re cheerleading knowledge is a little hazy, stick around, as we’re about to take you on a little trip down memory lane- cheerleading style...


A trip down memory lane, cheerleading style!

Mental health and exercise, they go hand in hand

In honour of Mental Health Awareness Month, we thought it would be a great idea to explore the mental health benefits of becoming more physically active in 2018.


Ask yourself this, how do you feel after you’ve worked out? Yeah you might be all purple faced and gasping for breath, but I bet you feel pretty pleased with yourself, don’t you?

Staying safe in the summer heat

Whether or not you’re a gym junkie, there’s nothing like heading outside to get some fresh air and fitness. From yoga to garden workouts, there are tons and tons of great ways to be active outside no matter where you live. But, as the summer heat begins to beat down, it’s important to ensure you stay safe during the hottest season...

Cheerleading… yeah, way tougher than you think!


As a UK cheerleading uniform manufacturer, PINKfudge understands why cheerleading may look just ‘fun and games’ to an outsider. BUT… an athletic discipline combining aerial displays, gymnastics, dance and teamwork in a choreographed 2 minutes 30 second routine, requires both mental and physical strength, determination and huge commitment...

‘Off season’… what’s that?

With Summer swiftly approaching, many of you are probably wondering how to stay fit during your squads ‘off season’. In reality … there is no ‘off season’ for cheerleaders!


Most cheerleaders use summer as the ideal opportunity to master new skills required for the next season’s routines...

Curious about fitness competitions?

Have you been bitten by the competition bug? Or perhaps you’ve seen images of fitness competitions and wondered what it’s all about. There are so many aspects of a fitness competition to talk about, but, here are a few to get you started…

Cheerleading with confidence

Let’s face it, when an athlete feels confident, that confidence resonates in the performance. Their every step, the sass and showmanship right down to facial expressions just scream ‘I’ve got this’! Point being, the smallest of mistakes, blunders or even lack of focus will have most monumental impact on a performance when uncertainty or doubt takes hold...


You are what you eat this summer!

As a fitness wear manufacturer based in Basingstoke, Hampshire; PINKfudge are proud advocates of practising a happy healthy lifestyle.


With summer just around the corner, what better way to share our healthy lifestyle knowledge with you than through a language we all speak very well… FOOD!

Accessories you didn’t know you needed for the 2018-2019 season!

You’re probably already planning your 2018-2019 season cheerleading training wear, designing your new uniforms and sourcing the most ‘on trend’ cheerleading accessory must haves.

Address:, The First Floor,

Buckskin Farmhouse, Blackdown Close

Basingstoke, Hampshire. RG22 5BW


Tel: 01256 346255


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